Life Coaching
A confidential, non judgemental conversation between your coach and you, focussed on what you want to achieve.
A productive effective way to move you forward
Helping you to reach your goals through a supportive process of focussed questions to get you to where you want to be faster than you might get there on your own.
It’s all about you
exploring your motivation
ensuring your aspirations align with your values
taking responsibility for your actions in order to realise your dreams..
It’s your future so you need to decide what that looks like.
I am here to empower you to - but ultimately it is down to you what actions you take from our sessions
I will ask lots of questions , but i’m not here to solve your problems, you have all the answers in order to love the life you live.
Life Coaching is not an advice service, there is no guidance and it is not a counselling service. We focus on the future not on the past.
My mission as a life coach:
I Help
professionals, working in the corporate world, who feel stuck in their careers and lives due to a lack of confidence and limiting beliefs about their worth.
I create
a safe, non-judgmental, and confidential space where we work together to build your confidence, shift your mindset, and empower you to make bold, transformative moves in both your personal and professional life.
I provide unique support
because I combine Reiki, a gentle energy healing practice, with guided visualisations to help you tap into your inner wisdom and unlock your full potential. This holistic approach not only empowers you to make tangible changes in your career and life but also brings a deep sense of inner peace and alignment with your true self. By addressing both the energetic and emotional aspects of growth, I help you achieve lasting transformation on a deeper, more meaningful level.
What my clients say.....
My approach to coaching sessions.
-
Getting the right outcome
I work with clients to identify important values that align with fulfilling and realistic goals enabling clients to get to the right outcome for them allowing them to harness their own creativity in and achieving their dreams that work for them.
-
A personal approach
Coaching sessions are tailored to you, with a choice of online coaching, walk and talk outdoor coaching, or if local to Dorset/Hampshire,, face to face coaching is available..
-
Reiki helps to improve energy flow and remove obstacles
Reiki is offered to help clients release stress, emotional blockages, and promote overall well-being. We will discuss your goals and during the sessions, we can align your energy with your goals to foster a positive mindset, and removing any energetic obstacles that may be getting in your way.
-
Using visualisation exercises
Visualisation exercises are offered to help tap into inner wisdom. Often this can help give space, creativity, and framework and work to bring out your intuition.