How Reiki and visualisations can help within life coaching?
Reiki is a practice that can help calm, soothe, bring about increased clarity and clear emotional blocks. Visualisations taps into our inner wisdom.
There are 9 suggestions below about how reiki and visualisations can help, but don’t take my word for it, one of my clients explains how It has helped her:
“How did you feel before and after the session?
• before the session: I felt a little haunted by a lack of clarity
• After the session: I felt a lot more grounded and confident in myself and the choices I have been recently making in my life and I felt much more present
How did the reiki experience align with your expectations if you had any expectations ?
• I’ve received reiki before, but never distance reiki. I came into the session not really having any expectations, just an open mind
• It was very relaxing, it was open enough to allow my thoughts to go where they wanted to, but it was also just structured enough to give me something to focus on. That reiki structure allowed me to observe my thoughts and very gently question them without judgement
What aspects of the Reiki or visualisation process were most beneficial for you?
• The reiki helped me calm an overactive brain and I could proceed with other parts of the coaching session, including (in fact, especially) the visualisation process, with a clearer mind. As if, the usual noise and sense of urgency in my rational, problem-solving brain were calmed down and sorted through, allowing me to better tap into my feelings, intuition, and other voices that form part of me
• The reiki helped balance out the “volume” of rational brain and feeling heart
How do you think this visualisation can help you achieve your goals?
• I wanted to tap into my intuition and learn how to trust my intuition more. The visualisation gave me the space, creativity, and framework that enabled this
• The visualisation exercise was also moving and brought forth some emotions that I hadn’t realised were bubbling beneath the surface. It allowed for some form of release”
9 Benefits of reiki and visualisations in coaching:
Using reiki in a coaching session is a holistic approach to personal life transformation and support personal breakthroughs for clients as blocks are cleared
Using Reiki can compliment mindset shifts which can help release limiting beliefs or deep rooted fears that can hold clients back
Reiki can help calm the nervous system and reduce stress creating a clearer mental space for decision making and identifying the right goals.
Integrating Reiki and Visualisations into a coaching session can help clients tap into their intuition set clear intentions and manifest goals
Reiki can help boost self confidence and self worth addressing the energetic root of confidence issues that might arise during coaching
Reiki can help clients heal emotional blocks and past emotional trauma which can be an obstacle in coaching when working towards personal goals
Reiki can help to Support Career Transitions helping clients gain clarity and inner peace during times of professional change especially when transitioning to self employment or a new career path
Reiki Energy Healing can align a clients energy with their goals helping them feel more grounded and in tune with their purpose accelerating achievement of goals
Reiki can help clients reconnect with their authentic selves assisting them in making life decisions that are aligned with true values and desires