Life Change can be tricky to navigate…

Some people embrace change, where some find it difficult for a variety of reasons.

Where we have a choice in making a change, is it better to not change and stay in your comfort zone?

Sometimes we don’t have a choice, change is forced on us. We can struggle with how to make the right changes in our lives and doubt starts to creep in. Am I doing the right thing? will this work out right for me?

There may be others things to consider; family, friends, finances, jobs.

Everyone will have a coping strategy, but it can be that we just dont know or can’t remember how to unlock that strategy.

There is always a way to manage change, but you need to check in with your values to ensure that the change you make will align with the way you want your life to be.